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FREE
Journaling is not only a powerful practice for reducing stress and improving health, it's also an excellent tool for enhancing writing skills. In this hands-on workshop, you'll try out three different journaling techniques to free creativity and make the blank page more approachable. You’ll love how easy it is to feel clear and calm.
Saturday, June 8, 10:30am EDT
$25
In this one-hour masterclass for academic and nonprofit grant writers, you'll write a compelling draft of your one-page project summary and learn a basic structure you can use for any grant proposal. The final section of the workshop will guide participants through using an AI tool to improve and assist with their writing.
A recording will be provided to registrants.
Friday, July 12, 11:30am EDT
$22
We all want more time, but the only way to claim it is to get comfortable saying no. In this interactive session, you'll identify precisely what you will turn down this fall, get clear on how saying no is going to benefit you and others, and practice your go-to saying no language.
Tuesday, August 27, 10am EDT
Feeling overwhelmed and depleted? Too much on your plate? This immersive journaling workshop is designed to uncover where your boundaries may need shoring up, and help you develop specific language and strategies to peacefully protect your energy. With Perle Laouenan-Catchpole.
Participant feedback:
"I left the workshop with a renewed insight into what I need to work on and practical tools."
"I truly enjoyed the workshop, and also loved how the two of you did it."
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