2 Weeks - July 12-26

"I really enjoyed it!  I thought all the prompts were unique and totally writeable. I was pleasantly surprised by the quality of the assignments and the audio accompaniment was a nice touch."

- Elizabeth P. 

"I felt the prompts gave me a back door into my own psyche, allowing my self awareness and wisdom to bubble up naturally." 

- Winnie E. 

"I now see the benefits of journaling. I was surprised and heartened to find words of inspiration, a sense of creativity, hope and gratefulness." 

- Diane S. 

"We found that the audio prompts helped us reset ourselves, forget the day, and be present for the journaling. We loved the live sessions because we learned a lot from others taking the course." 

- Travis and Ashley

"This was fun and I want more!" 

- Michael K.

"It was great! I loved getting the morning prompts, and I loved the Saturday check-ins and being a part of something with a bigger group." 

- Kelly S. 

"I am amazed to (re)discover the grounding and perspective-altering power of journaling."

- Yvette P.  

"I was quite surprised about the insights and new perspective I gained."

- Patricia F.   

 "I really liked how some prompts spoke to each other and how some days build over the others. The connections were brilliant."

- Sujata S.  

"My biggest take-away is how different journaling is with prompts than the stream-of-consciousness, 'morning pages' style of journaling I've done most of my life. It's helped me get more specific in reflection and the specificity has led to clarity on a number of issues."

- Kerry Ann R.

"At first, I thought the challenge would be a great way to get me started on my creative writing skill building project/goals - 15 minutes of attempting to let loose and free write every day. I've come to appreciate that it can be and do a lot more than that, including bringing greater clarity, anxiety management (and dream activation!)."

-Vanessa P.

"I learned that the subconscious has so much to share and tapping into it could often bring up insights, answers to questions and plans of action to forward my research."

-Rashida B.